Food & Dining in Iceland
What to eat, where to eat, what it costs — and how to eat like a local.
- Skyr (Iceland) — A centuries-old Icelandic cultured dairy product — thick, mild, high in protein — eaten at almost every breakfast table
- Pylsur — lamb hot dog (Iceland) — Icelanders' beloved street staple, made partly from free-range Icelandic lamb and served with a distinct set of toppings
- Smørrebrød (Copenhagen) — The open-faced rye bread sandwich is Copenhagen's most iconic midday meal, from herring to roast beef to egg and shrimp
- Musk ox (Greenland) — A defining taste of the Arctic, gamey and rich, found on menus in Nuuk as steaks, stews, and burger patties
- Greenlandic shrimp — rejer (Greenland) — Cold, clean, exceptionally sweet small shrimp harvested from Greenland's waters, eaten fresh or piled onto open sandwiches
A Taste of Iceland
These three destinations share high-latitude geography and Nordic cultural roots, yet their food identities are strikingly distinct. Iceland's cuisine is the product of centuries of island isolation: when only what the land and sea provided could be eaten, techniques like smoking, salting, drying, and fermenting became essential. Lamb raised on wild highland grasses, cod and haddock pulled from the North Atlantic, Arctic char from glacial rivers, and skyr — a thick, protein-rich cultured dairy product with roots going back to the Norse settlers — form the pillars of the traditional diet. Reykjavík today layers a confident modern restaurant scene over that foundation, drawing on premium local ingredients with international technique.
Greenland has the most raw and ancient food culture of the three. Kalaalimernit — traditional country food — centers on what skilled hunters and fishers bring in: seal, reindeer, musk ox, Arctic char, halibut, and Greenlandic shrimp (some of the finest cold-water shrimp in the world). Much of this food is eaten fresh, dried, or fermented according to Inuit tradition. The restaurant landscape is almost entirely concentrated in Nuuk, the capital, and menus there often blend Greenlandic ingredients with Danish and international cooking styles. Outside the capital, food options narrow considerably and self-sufficiency matters.
Copenhagen sits in a different register entirely. Denmark's capital has been central to one of the most discussed culinary movements of the 21st century: New Nordic cuisine, which reframed Scandinavian ingredients — foraged herbs, fermented grains, cold-smoked fish, aged cheeses, wild game — through a contemporary, produce-led lens. But Copenhagen is not only fine dining. The city has an everyday food culture built on excellent open-faced sandwiches (smørrebrød), freshly baked pastries (what Danes call wienerbrød, not the generic term 'Danish'), hearty lunch traditions, and a café culture that is genuinely embedded in daily life. The food scene spans every price point and reflects a city comfortable in its own culinary identity.
Foods You Should Know
Iceland's thick, mild cultured dairy product, similar in texture to strained yoghurt but with its own character. Eaten plain or topped with crowberries, blueberries, or a drizzle of honey.
Where: Supermarkets, cafés, and hotel breakfast buffets throughout Iceland
A slow-cooked, deeply warming broth made with free-range Icelandic lamb, root vegetables, and oats. A staple of home cooking and traditional restaurants.
Where: Traditional Icelandic restaurants and cafés in Reykjavík and across the country
Iceland's iconic street food — a small hot dog made from a blend of pork, beef, and Icelandic lamb, typically served with raw onion, crispy fried onion, ketchup, brown mustard, and remoulade.
Where: Hot dog kiosks (pylsuvagnar) throughout Reykjavík and other Icelandic towns
Fresh Arctic char from Iceland's glacial rivers, lightly pan-fried and often served with butter and seasonal sides. Delicate, clean-flavoured, and a highlight of Icelandic freshwater fishing.
Where: Fish-focused restaurants in Reykjavík and lodges near fishing regions
Cured Greenlandic shark that has been fermented underground for months, then dried. Pungent with ammonia, it is a traditional Icelandic food more often encountered as a cultural experience than a regular meal.
Where: Traditional food tastings, Þorrablót winter festival events, and some Reykjavík restaurants that offer tasting portions
Greenland's prized land game: rich, deeply flavoured dark meat from free-ranging musk oxen. Typically served as a steak or slow-cooked, paired with Arctic berries or root vegetables.
Where: Nuuk restaurants specialising in Greenlandic cuisine
Cold-water Greenlandic shrimp piled onto rye bread with mayonnaise, lemon, and dill — a simple preparation that lets the quality of the shrimp speak clearly.
Where: Cafés and casual restaurants in Nuuk
Copenhagen's essential open-faced sandwich: pickled or marinated herring on dense Danish rye bread (rugbrød), topped with variations including curry sauce, onion, or capers. Herring is the classic foundation of any smørrebrød lunch.
Where: Traditional smørrebrød restaurants (smørrebrødsrestauranter) and lunch cafés throughout Copenhagen
Danish laminated pastry — what the rest of the world calls a 'Danish' — made with buttery, layered dough and filled with custard, remonce (almond paste and butter), or fruit. Copenhagen's bakeries take this seriously.
Where: Bakeries (bageri) across Copenhagen neighbourhoods
A classic Copenhagen smørrebrød composition: two pieces of bread each bearing a piece of fried and a piece of steamed fish, topped with shrimp, mayonnaise, lemon, and caviar or roe. Elegant and generous.
Where: Traditional smørrebrød restaurants in Copenhagen
Denmark's most celebrated Sunday roast and festive main dish: slow-roasted pork with deeply scored, crisp crackling, served with red cabbage and caramelised potatoes. Deeply embedded in Danish home and restaurant cooking.
Where: Traditional Danish restaurants and home cooking throughout Copenhagen; especially common around Christmas
Small, round, fluffy pancake balls cooked in a special pan and served with powdered sugar and strawberry jam. A Danish holiday food strongly associated with Christmas markets and winter evenings.
Where: Christmas markets and traditional cafés in Copenhagen, primarily November–December
Dense, dark, slightly sour sourdough rye bread — the structural backbone of Danish cuisine and Copenhagen's smørrebrød culture. Eaten daily, it has far more character than light sandwich bread.
Where: Every bakery, supermarket, and café in Copenhagen
Street Food & Quick Eats
Iceland
The pylsur (lamb hot dog) kiosk is Iceland's definitive street food moment. The most famous kiosk in Reykjavík — Bæjarins Beztu Pylsur near the old harbour — has been operating for decades and draws both locals and visitors. Order 'eina með öllu' (one with everything) for the full topping set. Beyond hot dogs, Reykjavík has developed a small but genuine street food culture, with food trucks and occasional outdoor markets in warmer months (roughly May–August). The Kolaportið flea market, open weekends, includes stalls selling traditional Icelandic foods like dried fish (harðfiskur), skyr, and smoked lamb.
Food safety in Iceland is excellent. Standards are high, ingredients are fresh, and foodborne illness from street vendors is not a common concern. The same calm applies to Reykjavík's market food.
Greenland (Nuuk)
Nuuk does not have a developed street food scene in the conventional sense. The open-air market near the old colonial harbour area in Nuuk occasionally sees local hunters and fishers selling fresh or dried country food directly — Arctic char, seal meat, reindeer, and dried fish. This is an authentic and culturally significant way to encounter Greenlandic food, but availability is unpredictable and entirely dependent on what has been caught. Treat any visit as a chance encounter rather than a planned stop.
Country food sold at local markets is traditional and generally safe when bought fresh, though travellers with no experience of very strong fermented or aged preparations (such as mattak — raw whale skin with blubber) should approach cautiously and ask locals for guidance.
Copenhagen
Copenhagen has a growing street food culture anchored by permanent indoor food markets rather than individual carts. Reffen (Copenhagen Street Food market on Refshaleøen island) is a large outdoor shipping-container market open from spring through early autumn — a relaxed spot with a wide variety of vendors and a strong local following. Torvehallerne near Nørreport is a covered market hall with a higher-end food hall atmosphere — good for freshly made open sandwiches, coffee, produce, and prepared foods at any time of year.
Food safety in Copenhagen is to a high European standard. Market and street food vendors are regulated and inspected.
Where to Eat
Hot dog kiosks, fish restaurants, traditional and contemporary Icelandic dining, cafés
mixedReykjavík's main dining and café strip — bakeries, coffee shops, mid-range and upscale restaurants
mixedThe main concentration of restaurants and cafés in Greenland; local market nearby
mixedTraditional smørrebrød restaurants, Torvehallerne market, classic Danish cafés and bakeries
mixedA mix of local bakeries, neighbourhood restaurants, Kødbyen (the Meatpacking District) with bars and casual dining
mixedReffen outdoor street food market (seasonal, spring to early autumn), creative food concepts, waterfront setting
budgetPlaces Travelers Talk About
AI-researched from well-known establishments — always verify current status and hours before visiting. Nothing here is a paid placement.
Restaurants
Icelandic seafood, particularly fish pans (skillets) of fresh local catch — a reliable and popular choice
One of Nuuk's most established restaurants serving Greenlandic and international dishes — musk ox, Arctic char, local shrimp; traveller should verify current status
Contemporary, well-regarded smørrebrød — quality open-faced sandwiches in a modern setting; a good introduction to updated Danish lunch tradition
One of Copenhagen's oldest and most traditional smørrebrød lunch restaurants; classic preparations, strong local reputation, lunch only
The internationally influential New Nordic restaurant that reshaped fine dining conversation globally; traveller must verify current status and format before any visit, as it has undergone significant changes
Cafés
Traditional Icelandic home-cooking — lamb soup, rye bread, fermented shark tasting plates; a practical introduction to classic Icelandic food
Bakeries
Reykjavík's well-regarded artisan bakery — sourdough, pastries, and cinnamon rolls with a local following
Widely praised Copenhagen bakery known for exceptional sourdough, pastries, and rugbrød; a neighbourhood institution
Street Food
Iceland's most famous hot dog kiosk, operating for decades; lamb pylsur with traditional toppings
Markets
Weekend flea and food market selling traditional Icelandic foods — dried fish, skyr, smoked lamb, and local produce
Covered market hall with high-quality produce stalls, prepared food, coffee, pastries, and smørrebrød vendors; a practical all-day stop
Food Halls
Large outdoor shipping-container food market (open spring to early autumn) with diverse vendors and a relaxed, local atmosphere
Groceries
Iceland's only legal off-licence retailer for wine, spirits (including Brennivín), and beer; the sole place to purchase alcohol for self-catering
Main supermarket options in Nuuk for self-catering; carries some local products alongside imported goods
Meal Times, Hours & Reservations
Iceland
Breakfast is typically eaten between 7–9 am, often skyr, eggs, bread, and coffee. Lunch runs roughly 11:30 am–2 pm and can be a substantial meal — many restaurants offer lower-priced lunch menus. Dinner is typically served from 6–9 pm, though kitchens in Reykjavík often stay open until 10 pm or later. Walk-in dining is common at lunch; weekend dinner reservations are strongly recommended at mid-range and upscale restaurants.
Greenland (Nuuk)
Meal hours in Nuuk broadly follow Danish patterns. Lunch is generally 12–2 pm and dinner from 6–9 pm. Restaurant choices are more limited, and it is wise to check restaurant hours in advance, particularly outside peak visitor periods. Reservations are advisable at the handful of sit-down restaurants in Nuuk.
Copenhagen
Danes typically eat lunch between 12–2 pm — this is a serious meal in Danish culture, not an afterthought. The smørrebrød lunch tradition means that dedicated lunch restaurants may not serve dinner at all. Dinner generally runs 6–10 pm. Copenhagen's more popular mid-range and nearly all upscale restaurants require advance reservations, sometimes weeks ahead for well-known spots. Cafés open early (from around 8 am) and remain central to daily social life throughout the day.
Vegetarian & Vegan
Iceland
Vegetarian travellers can eat well in Reykjavík, where cafés and restaurants increasingly offer plant-based options. Skyr is vegetarian. Traditional Icelandic cooking is heavily meat- and fish-centred, but the modern Reykjavík dining scene has adapted. Dedicated vegetarian and vegan restaurants exist in the city centre. Outside Reykjavík, options narrow — particularly on the Ring Road, where small-town diners may have limited choices. Vegans should check menus carefully as dairy appears widely in Icelandic cooking.
Greenland
This is a genuinely challenging destination for vegetarians and especially vegans. Traditional Greenlandic food culture is built almost entirely on animal protein from hunting and fishing. Nuuk's restaurants offer some international dishes that can be vegetarian, and supermarkets carry imported products, but plant-based eating requires significant forward planning. Travellers with strict dietary requirements should bring supplementary provisions, particularly if venturing beyond Nuuk.
Copenhagen
Copenhagen is one of the more accommodating European cities for vegetarian and vegan diners. The New Nordic movement's emphasis on vegetables, foraged ingredients, and fermented products has made plant-forward cooking mainstream, not niche. Many restaurants across all price levels offer clearly labelled vegetarian and vegan dishes. The smørrebrød tradition includes vegetable-based and egg-based toppings (pålæg). Watch for butter and dairy in pastries and bread preparations — these are used generously in Danish baking. Dedicated vegan restaurants and cafés operate across several neighbourhoods.
Allergy & Dietary Phrases
Travelers with serious allergies should always confirm ingredients directly with the establishment.
What Does It Cost — and Tipping
Iceland
Tipping is not a cultural expectation in Iceland. Service charges are included in prices by law. Leaving a small tip for genuinely attentive service is appreciated but entirely optional — rounding up a bill or leaving coins is the extent of what locals typically do, if anything. There is no social pressure to tip.
Greenland
Tipping is not a standard practice in Greenland. The restaurant sector is small and most locals do not tip. A sincere thank-you is the appropriate acknowledgement of good service.
Copenhagen
Denmark has no tipping culture. Restaurant prices include VAT and any service component. Danes rarely tip, and visitors are under no obligation to do so. If a meal or experience was genuinely exceptional, leaving a small amount (rounding up the bill or adding 5–10 DKK) is a friendly gesture, not a baseline expectation. Do not import expectations from tipping-norm countries.
Food & Water Safety
💧 Tap water is safe and excellent quality in Iceland (sourced from glacial springs) and in Copenhagen; in Nuuk it is generally safe, but travellers should verify with accommodation when visiting smaller or more remote Greenlandic settlements.
General
All three destinations maintain high food safety standards relative to global norms. Iceland and Denmark operate under strict EU-aligned or equivalent food hygiene regulations, and food poisoning from restaurants or markets is uncommon.
Iceland-specific
Hákarl (fermented shark) and other very strongly preserved traditional foods are not a food safety risk in the conventional sense — they are intentionally prepared and culturally established — but their intense flavour is a genuine shock to the uninitiated. Try a small piece first. Roadside hot dog kiosks have a strong safety record.
Greenland-specific
Country food (traditional hunted and harvested food) sold at local markets is generally prepared according to long-standing Inuit knowledge. However, some traditional preparations involve raw or fermented animal products that are quite different from what most international travellers are accustomed to. There is no particular danger in trying these foods when bought from established local sellers, but approach unfamiliar preparations with curiosity and moderation rather than bravado.
Copenhagen-specific
Food hall and market vendors at Torvehallerne and Reffen are regulated and inspected. Standard European food labelling applies in supermarkets and packaged goods.
What's in Season?
Iceland
Iceland's seasons dramatically shape what is fresh and available. Summer (June–August) brings the midnight sun and the peak of the growing season — wild berries (crowberries, bilberries, angelica), fresh herbs, and the most active fishing period for salmon and Arctic char in Iceland's rivers. Lamb is slaughtered in autumn after the summer highland grazing season, making September and October the peak season for fresh Icelandic lamb. Winter is the season for hearty preserved and slow-cooked foods. Þorrablót, a mid-winter festival (roughly January–February), is when traditional preserved foods like hákarl, salted lamb, sheep's head (svið), and blood sausage are eaten communally — a cultural experience rather than everyday dining.
Greenland
Greenland's food seasons are governed by hunting and fishing cycles. Summer (June–August) sees greater availability of Arctic char, halibut, and seabirds. Winter and spring are prime hunting seasons for reindeer and musk ox. Greenlandic shrimp are harvested year-round but supply and availability in Nuuk restaurants fluctuates. Arctic berries (crowberries, cloudberries) ripen in late summer and are used in sauces and desserts.
Copenhagen
Denmark has four genuine seasons and a food culture that moves with them. Spring (April–May) brings new potatoes, ramsons (wild garlic), and the first asparagus — eagerly anticipated. Summer is strawberry season, and Danish strawberries are taken very seriously. Autumn brings mushrooms, root vegetables, apples, and pears. Winter is the season of preserved, fermented, and smoked foods — and the Christmas table (julefrokost), with its elaborate spread of herring, liver pâté (leverpostej), flæskesteg, and rice pudding (risalamande).
Food Festivals
- Þorrablót (January–February) — An Icelandic mid-winter celebration in which traditional preserved foods — fermented shark, cured lamb, salted offal, blood sausage — are eaten communally; found at cultural events and some restaurants in Iceland
- Food & Fun Festival (February–March) — A Reykjavík culinary festival in which international guest chefs collaborate with Icelandic restaurants using local ingredients; traveller should verify current status and dates
- Copenhagen Cooking & Food Festival (August) — A major Copenhagen food event featuring pop-up dinners, market events, food tours, and collaborations across the city's restaurant community; traveller should verify current programming
- Julefrokost season (Copenhagen) (November–December) — Not a single festival but a widespread cultural tradition of Christmas lunch gatherings in restaurants across Copenhagen, featuring the full traditional Danish Christmas table — book well in advance
Food to Take Home
Iceland
Iceland's most practical and distinctive edible souvenirs include: skyr (widely available in supermarkets, also sold in powdered form for travel), harðfiskur (dried fish, typically cod or haddock, a high-protein snack that travels well), Icelandic sea salt harvested from geothermal waters, crowberry or bilberry jam, Brennivín (Iceland's signature caraway-flavoured schnapps, sometimes called 'Black Death' — available at Vínbúðin, the state alcohol store, which is the only legal off-licence retailer in Iceland), and smoked lamb or fish products in vacuum packaging.
Important: Iceland's alcohol retail is exclusively through the state-run Vínbúðin stores — not supermarkets or convenience shops. Hours are limited; check in advance.
Greenland
Nuuk's shops carry dried reindeer or musk ox products, Greenlandic shrimp in packaged form, and local berry jams. The range is limited compared to Iceland or Denmark.
Copenhagen
Liquorice (lakrids) is a defining Danish sweet — Danes consume it in quantities that surprise most visitors, including salted liquorice (saltlakrids), which is an acquired taste worth approaching cautiously. Rugbrød in sealed packaging travels well. Danish butter and cheeses can be taken within the EU; check your destination's customs rules carefully if travelling further. Danish aquavit and craft beers make good take-home bottles. The brand Johan Bülow (Lakrids by Bülow) is a well-known Copenhagen liquorice producer whose products are widely available.
Customs note: EU regulations apply within the EU/EEA; travellers heading to non-EU countries (including the US, UK, Australia) should check restrictions on meat products, dairy, and plant material before purchasing food to bring home.
One Day of Eating in Iceland
Frequently Asked Questions
Iceland is genuinely one of the more expensive destinations for dining, particularly for meat, fish, and alcohol. A sit-down dinner for two with drinks at a mid-range Reykjavík restaurant can easily reach 20,000–25,000 ISK. Budget travellers can manage with pylsur (hot dogs), bakeries, supermarket meals, and the lunch specials that many restaurants offer at significantly lower prices than their dinner menus.
No. Alcohol above a low strength threshold is sold exclusively through Vínbúðin, the state-run alcohol stores. These are not open in the evenings or on Sundays in the same way as shops elsewhere, so plan ahead if you want to buy wine or spirits. Restaurants and bars serve alcohol normally.
New Nordic is a culinary philosophy that emphasises local, seasonal, and often foraged Nordic ingredients prepared with contemporary technique — it emerged from Copenhagen in the early 2000s and has influenced restaurants worldwide. At the fine dining level, it still shapes some of the city's most acclaimed restaurants. As an everyday traveller, you will encounter its influence more gently: more vegetables on menus, fermented ingredients appearing in dishes, quality local produce in market halls. You do not need to book a tasting menu to experience Copenhagen's food culture.
It is possible but genuinely difficult, particularly outside Nuuk. Greenlandic food culture is built on animal protein, and restaurant menus in Nuuk tend to feature meat and fish prominently. Supermarkets carry imported plant-based products. Travellers with strict vegetarian or vegan requirements are strongly advised to plan carefully and consider carrying supplementary food, especially on any trips beyond the capital.
Smørrebrød (pronounced roughly 'smore-brod') is the Danish open-faced sandwich — a slice of dense rye bread (rugbrød) topped with combinations of fish, meat, eggs, or vegetables and various garnishes. In a traditional smørrebrød restaurant, you typically order 2–4 individual pieces as a set lunch; there is usually a menu listing toppings with Danish names. It is a lunch food; most traditional smørrebrød restaurants do not serve dinner. Pointing at items on the menu or asking for help from staff is entirely acceptable.
Hákarl is a genuine and culturally significant traditional Icelandic food — cured Greenlandic shark with a strong ammonia smell and very pungent flavour. It is worth trying a small piece as a cultural experience if you are curious, and it is not a food safety risk. However, it is not representative of everyday Icelandic eating and is not something most Icelanders eat regularly. Many visitors find it extremely challenging on first encounter, so approach with a small piece and low expectations of enjoying it.
For casual cafés, bakeries, and market food, no advance booking is needed. For mid-range restaurants that are well-regarded, booking one to two weeks ahead for weekend dinners is wise. For the city's most celebrated fine dining establishments, reservations can be necessary months in advance — check specific restaurant booking policies when planning your trip.
No. Outside Nuuk and a handful of larger towns like Sisimiut and Ilulissat, restaurant options are very limited or effectively non-existent. Accommodation providers may offer meals, but variety and availability cannot be assumed. Travellers visiting smaller settlements or doing any backcountry travel in Greenland should plan food provisions carefully and not rely on finding restaurants or cafés along the way.
AI-researched guide, generated 2026-08-21. Restaurant status, hours and prices change — verify locally before relying on specifics.
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