TranslateOverview
Palau is a small island nation in the western Pacific Ocean, situated roughly 800 kilometres east of the Philippines and about 1,300 kilometres south of Guam. Composed of more than 500 islands, the country's total land area is modest, but its maritime environment is vast and ecologically extraordinary. The capital, Ngerulmud, is located on the island of Babeldaob, though the commercial and tourist hub is Koror.
The country is widely regarded as one of the premier diving destinations on Earth, offering encounters with sharks, manta rays, dugongs, and an immense variety of reef fish in waters of exceptional clarity. Above the waterline, the Rock Islands Southern Lagoon — a UNESCO World Heritage Site — forms a seascape of densely forested limestone islets rising from turquoise water.
Palau has a relatively small permanent population of around 18,000 people. Tourism, fishing, and some agriculture form the backbone of the economy. The country operates in free association with the United States under the Compact of Free Association, which shapes aspects of governance, defence, and economic aid. Despite its small size, Palau has developed a notable reputation for conservation leadership, including the creation of the Palau National Marine Sanctuary.
Before You Go
Visas and Entry
Palau has its own entry requirements that differ from those of U.S. territories. Entry conditions can vary by nationality and are subject to change. Check TravelerPulse's Visas section and verify current requirements with the Palau Bureau of Immigration or your nearest Palauan diplomatic mission before travelling.
The Palau Pledge
On arrival, visitors are asked to sign the Palau Pledge — a commitment inscribed in their passport — to act responsibly toward Palau's environment and culture. This is a formal government initiative, not a mere formality, and reflects the country's serious approach to conservation.
Health Considerations
- Consult a travel health professional well in advance; some vaccinations may be recommended.
- Palau has limited medical facilities. Serious medical cases may require evacuation to Guam or the Philippines.
- Travel insurance that includes emergency medical evacuation is strongly advised.
- Sun protection and hydration are essential year-round given the equatorial climate.
Money and Connectivity
USD is the only currency in circulation. ATMs are available in Koror but are limited in number — carry sufficient cash if travelling to outer islands. Mobile data coverage exists in urban areas but can be unreliable in more remote parts of the archipelago. Download offline maps and any necessary documents before leaving Koror.
Getting There
By Air
Roman Tmetuchl International Airport (ROR), located on Babeldaob near Airai, is Palau's only international airport. Flights connect Palau to a small number of regional hubs including Guam, Manila, Seoul (Incheon), and Tokyo. Direct connections to long-haul destinations do not exist; most travellers route through one of these hub airports. Verify current airlines, schedules, and prices directly with carriers or a travel agent, as route availability can change.
By Sea
No regular international passenger ferry services serve Palau. Cruise ships occasionally call at Koror, but this varies by season and itinerary. Private yacht arrivals are possible; those arriving by private vessel should contact Palauan customs and immigration authorities well in advance to understand clearance procedures.
Getting Around
Within Koror and Babeldaob
Koror and Babeldaob are connected by the Japan–Palau Friendship Bridge, making road travel between the two islands straightforward. Taxis are available in Koror, though they may not always use meters — agree on a fare before departing. Car hire is available from several operators in Koror and is a practical option for exploring Babeldaob, which has a road network but limited public transport.
Outer Islands and the Rock Islands
Travel to the Rock Islands, Jellyfish Lake, dive sites, and outer islands is almost entirely by boat. Most visitors book day trips or liveaboard dive packages through operators based in Koror. Boats are the primary mode of inter-island transport throughout the archipelago. Some remote state islands in Palau's outer reaches (such as Peleliu, Angaur, and Kayangel) are served by small boats and, in some cases, light aircraft — verify schedules and availability locally.
Where to Stay
The majority of accommodation options are concentrated in Koror, ranging from budget guesthouses to mid-range hotels and a small number of higher-end resorts. Some resorts are located on their own small islands or along the coast outside the main town area, offering closer proximity to marine activities.
For those primarily interested in diving, liveaboard vessels operate in Palauan waters and provide an immersive experience with access to remote dive sites. Outer islands such as Peleliu and Angaur have basic guesthouse accommodation, but facilities are minimal and availability should be confirmed well in advance. Verify current hotel options, pricing, and availability through booking platforms or directly with properties, as the tourism landscape can shift.
Things to See & Do
Diving and Snorkelling
Palau's underwater environment is the primary draw for most international visitors. Key dive sites include Blue Corner (known for strong currents and large pelagic species), German Channel (manta ray cleaning station), Ulong Channel, and the caves and caverns of various Rock Island walls. WWII wrecks, including Japanese vessels and aircraft, add a historical dimension to diving in the area. Snorkelling is excellent in many lagoon areas even for non-divers.
Jellyfish Lake (Ongeim'l Tketau)
This marine lake on Eil Malk Island contains a large population of golden jellyfish (Mastigias papua etpisoni) that have evolved with reduced stinging ability, allowing visitors to swim among them. Access requires a Rock Islands permit, which is typically arranged through tour operators. Note that conditions in the lake are subject to environmental change — golden jellyfish populations have fluctuated historically due to El Niño events — so verify current conditions before visiting.
Rock Islands Southern Lagoon
A UNESCO World Heritage Site recognised for both natural and cultural values, the Rock Islands consist of around 445 uninhabited limestone islands carpeted in dense vegetation. Kayaking, island-hopping tours, and picnicking at select beaches are popular activities. Marine lakes other than Jellyfish Lake also exist in the area and can be visited on some itineraries.
Historical and Cultural Sites
- Peleliu Island: Site of a major and particularly costly WWII battle between U.S. and Japanese forces in 1944. War memorials, a museum, and remnant military equipment are scattered across the island.
- Babeldaob: Palau's largest island contains traditional stone monoliths (bai meeting houses), terraced hillsides of ancient origin, and Ngardmau Waterfall, the largest waterfall in Micronesia.
- Belau National Museum (Koror): Provides historical and cultural context on Palauan society, traditional practices, and natural history. Verify opening hours and admission locally.
Kayaking and Land Activities
Sea kayaking through the Rock Islands is well established, with both guided and, for experienced paddlers, self-guided options. Hiking trails exist on Babeldaob and other islands, though trail conditions and signage vary — guided hikes are recommended.
Food & Drink
Koror has the widest range of dining options, including restaurants serving Palauan, Filipino, Japanese, Chinese, and broadly international cuisine. Filipino food in particular is widely available and reflects the significant Filipino community working in Palau.
Palauan Food
Traditional Palauan cuisine makes use of taro, cassava, coconut, fish, and seafood. Bat soup, while culturally significant and still served on occasion, is a traditional dish that surprises many visitors. Fruit bat is considered a delicacy, though its availability varies. Taro is prepared in numerous ways and is a dietary staple. Local reef fish, shellfish, and coconut crab (when legally and sustainably available) feature in both traditional and contemporary preparations.
Practical Notes
- Alcohol is available in restaurants and shops. Be aware of local customs around drinking in traditional settings.
- Tap water safety can vary — drink bottled or purified water unless you can confirm a source is safe.
- Outside Koror, dining options are very limited; bring supplies if visiting outer islands or staying in smaller communities.
Practical Information
Emergency Contacts
Verify emergency service numbers (police, fire, medical) upon arrival or through your accommodation. Palau has a hospital in Koror (Belau National Hospital), but for serious conditions, medical evacuation is often necessary — ensure your travel insurance covers this.
Communications
- International dialling code: +680
- Mobile coverage: reasonable in Koror and parts of Babeldaob; limited or absent on outer islands.
- Internet: available at hotels and some cafes in Koror; speeds and reliability vary.
Electricity
Palau uses 120V/60Hz electrical standards and Type A/B outlets (same as the United States), which may be useful for travellers carrying U.S.-standard devices. Those arriving from regions using different standards will need adaptors.
Environmental Rules
- Palau has restrictions on sunscreen types permitted in its waters; reef-safe sunscreen is required by law. Check current regulations before packing.
- Fishing and the collection of marine life, corals, and shells are regulated. Do not remove anything from the reef.
- The Palau National Marine Sanctuary restricts commercial fishing in a large portion of national waters.
Safety
Palau is generally considered safe for travellers, with low levels of violent crime. Petty theft can occur, particularly in more urban parts of Koror — take standard precautions with valuables.
The primary safety concerns for most visitors are water-based. Ocean conditions around Palau can be challenging: strong currents, particularly at sites like Blue Corner, can be dangerous for inexperienced divers. Only dive within your certified experience level and always use a reputable, licensed operator. Decompression chambers are available in Palau (verify current location and availability locally), but the nearest major medical facilities are in Guam or the Philippines.
Typhoons are possible, particularly between June and November, though Palau sits somewhat south of the main typhoon belt and direct hits are less frequent than in neighbouring island groups. Monitor weather forecasts and follow guidance from local authorities if a storm is forecast.
Local Culture & Etiquette
Palau has a matrilineal clan structure that underpins much of traditional society. Clan membership, land rights, and certain roles in traditional governance pass through the maternal line. Visitors are unlikely to encounter this directly, but it helps to understand that traditional authority and modern government coexist in Palauan life.
Traditional meetinghouses (bai) are culturally significant structures decorated with painted story boards depicting Palauan legends and history. Reproductions of storyboard carvings have become a recognised art form and souvenir. Respect should be shown when visiting traditional villages — ask before photographing people or entering community spaces.
Practical Cultural Notes
- Dress modestly when visiting villages or traditional sites; beachwear is for beach and resort areas.
- Remove shoes when entering private homes if the host does so.
- The concept of 'omekesiu' — a traditional obligation-based exchange system — is part of social life, though visitors will rarely encounter it directly.
- Environmental sensitivity is genuinely valued by local communities, not only as a government policy. Treat reefs, wildlife, and natural areas with care.
